ENGLISH - THE CIRCLE OF 5 MINUTES SILENCE

FRANÇAIS - LE CERCLE DE 5 MINUTES SILENCE

DEUTSCH - DEN 5 MINUTEN RUHEKREIS

ITALIANO - IL CIRCOLO DI 5 MINUTI DI SILENZIO

MEDITATION FOR THE DEAD AND DYING

Terrorism continues to make victims. As more victims die, amongst the spirits of the dead, a group has now formed to help newcomers who have crossed over in this way.

But the living too have a part to play. We should meditate for the dead as follows (see instructions below):

This Mantram was by Rudolf Steiner (for those killed in war):

You who watch over souls in the spheres,
You who weave around souls in the spheres.
Spirits, who work protecting the souls of men
With love from cosmic wisdom:
Hear our request, look at our love,
Which wants to unite with your power currents of help,
Intuiting the spirit, radiating love.


For the wounded (physically and emotionally) we should meditate as follows:

You who watch over souls on earth,
You who weave around souls on earth,.
Spirits, who work protecting the souls of men
With love from cosmic wisdom:
Hear our request, look at our love,
Which wants to unite with your power radiance of help,
Giving the spirit, sending love.

How to meditate:

Concentrate on each word of the text one at a time, stopping at the end of each phrase.

Imagine each word as livingly and as fully as possible, to make it come alive in you.

Then go back over the same phrase a second time, this time trying to focus on the feelings each phrase evokes.

Then go back over the same phrase a third time, and for each word ask what it means to you personally.

Then go back over the same phrase for the fourth and final time, asking yourself what action it asks from you: what will-impulse it awakens.

Now you are ready to go to the next phrase; until you reach the end.

Repeat daily for about a week following major atrocities, then weekly for a month, and then monthly thereafter. Restart high frequency as needed.

APPEAL:
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